Amount of 20:2 n-6 c,c in Turkey, all classes, heart, raw
Poultry Products
In 100 g (Grams) of Turkey, all classes, heart, raw there is 0.015 g of 20:2 n-6 c,c. Change amount
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20:2 n-6 c,c
20:2 n-6 c,c is a nutrient present in many other foods. The below table lists foods high in 20:2 n-6 c,c other than Turkey, all classes, heart, raw.
Pork, fresh, separable fat, raw
|
0.445 g
|
0.44%
|
Pork, bacon, rendered fat, cooked
|
0.442 g
|
0.44%
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
|
0.429 g
|
0.43%
|
Pork, fresh, separable fat, cooked
|
0.418 g
|
0.42%
|
Nuts, pine nuts, dried
|
0.404 g
|
0.40%
|
Fast foods, english muffin, with cheese and sausage
|
0.305 g
|
0.30%
|
Pork sausage, link/patty, fully cooked, microwaved
|
0.301 g
|
0.30%
|
Pork, fresh, composite of separable fat, with added solution, cooked
|
0.297 g
|
0.30%
|
Fast foods, biscuit, with sausage
|
0.282 g
|
0.28%
|
Pork, cured, ham, separable fat, boneless, unheated
|
0.272 g
|
0.27%
|
Pork, cured, ham, separable fat, boneless, heated
|
0.259 g
|
0.26%
|
Pork, fresh, composite of separable fat, with added solution, raw
|
0.259 g
|
0.26%
|
Pork sausage, link/patty, fully cooked, unheated
|
0.259 g
|
0.26%
|
Spices, mustard seed, ground
|
0.25 g
|
0.25%
|
Pork sausage, link/patty, cooked, pan-fried
|
0.247 g
|
0.25%
|
Fast foods, english muffin, with egg, cheese, and sausage
|
0.245 g
|
0.24%
|
Oil, bearded seal (Oogruk) (Alaska Native)
|
0.24 g
|
0.24%
|
Fast Foods, biscuit, with egg and sausage
|
0.225 g
|
0.22%
|
Pork, cured, bacon, pre-sliced, cooked, pan-fried
|
0.224 g
|
0.22%
|
Pork, cured, bacon, cooked, microwaved
|
0.212 g
|
0.21%
|
Turkey, all classes, heart, raw
Turkey, all classes, heart, raw is a type of Poultry Products. The most significant nutrients in Turkey, all classes, heart, raw are listed below.
Water
|
74.47 g
|
74.47%
|
Energy (calorie)
|
140 kcal
|
|
Energy (joule)
|
586 kJ
|
|
Protein
|
16.7 g
|
16.7%
|
Total lipid (fat)
|
7.44 g
|
7.44%
|
Ash
|
0.99 g
|
0.99%
|
Carbohydrate, by difference
|
0.4 g
|
0.4%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
18 mg
|
0.02%
|
Iron, Fe
|
3.7 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
183 mg
|
0.18%
|
Potassium, K
|
179 mg
|
0.18%
|
Sodium, Na
|
129 mg
|
0.13%
|
Zinc, Zn
|
3.21 mg
|
|
Copper, Cu
|
0.488 mg
|
|
Manganese, Mn
|
0.102 mg
|
|
Selenium, Se
|
35.4 µg
|
|
Vitamin C, total ascorbic acid
|
3 mg
|
|
Nutrients in Turkey, all classes, heart, raw